For kids of all abilities with lots of energy! In a session, they will run, jump, leap and climb their way to stronger bodies, sharper minds, and boosted confidence while working on age-appropriate yet challenging physical movement tasks.
1 on 1 Fitness Coaching
₱1,300.00
Benefits:
- Boosts energy and focus: Active bodies lead to sharper minds. Exercise improves cognitive function, memory, and concentration, setting them up for success in school and beyond.
- Builds confidence and self-esteem: Mastering new skills and achieving fitness goals empowers kids. They see their potential, develop a positive body image, and gain the confidence to tackle new challenges.
- Reduces stress and anxiety: Physical activity is a natural stress reliever. It helps kids manage emotions, build resilience, and cope with everyday pressures in a healthy way.
- Establishes healthy habits for life: By making fitness fun and engaging, kids develop a positive association with movement that sets them on a path for lifelong health and well-being.
Choose from:
- Just Move: semi-structed, activity-based and age-appropriate functional workout sessions incorporated into fun physical challenges and exciting tasks
- Intro to Strength Training: Creative workouts featuring bodyweight exercises, light weights, games, and challenges, resistance bands, and other cool tools while focusing on proper form
Instructions for booking:
- Please book/add to cart each desired session date separately, to book all your preferred schedules. See example below
- Select July 21 Thursday 3 (to 4pm) click Book Now then…
- Select July 28 Thursday 3 (to 4pm) click Book Now. Repeat until all desired session dates are selected then proceed to Checkout
- Booking multiple sessions will entitle you to discounted rates.
1-3 sessions Standard Rate 4-7 sessions Less 5% per session 8 sessions and above Less 10% per session - Discount will reflect upon checkout
Kindly read through our Guidelines and Policies prior to booking.
By availing this, I have read and agree to comply with Fitness Bee’s Guidelines and Policies
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